Laura supports clients coping with loss, anxiety, trauma, and life changes, helping them find meaning and resilience through difficult seasons.
Sometimes you might find yourself feeling stuck - caught between wanting things to change and not knowing where to start. Anxiety might feel like it’s taking over- or you’re carrying the weight of relationship stress, a loss, or a major life transition. It takes so much courage to reach out for help- especially when life feels this overwhelming. Therapy can offer you a space to breathe and understand yourself more deeply- to feel more grounded and capable of handling what life brings.
I work with adults and couples navigating anxiety, depression, relationship conflict, major life changes, and more. Together, we’ll move at your own pace to explore the deeper emotional roots of what has shaped your life, while building practical tools to manage your everyday struggles.
My approach is warm and relatable, drawing from psychodynamic and humanistic therapies. I’m also trained in Trauma-Focused CBT and Solution-Focused Therapy that can offer you manageable, realistic ways to create change. Contact me if you’re ready to start this journey of healing and growth, I’d be honored to support you in taking the next step.
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